FitDiet101 delivers relevant information in clear, jargon-free language that puts health into context in peoples’ lives. Through medical content, insights from experts and real people, and breaking news, we answer: how it happened, what it feels like, what you can do about it, and why it matters.
FitDiet101 is produced by editors and journalists dedicated to delivering accurate, trusted, up-to-date health and medical information, for consumers. We focus on problem-solving content to help you make decisions during complicated, stressful times. We write in plain English, using real-life examples. You can always provide us feedback that how we can improve or like to suggest a topic to see on the site.