It is possible to lose a significant amount of weight in a relatively short period of time and only small sacrifices are necessary to achieve the goal. We go into these below and if individuals put some of them into practice, depending on the eating and exercise strategies that best fit their lifestyle, the pounds …
Aloe Vera – The Wonder Plant with Many Health Benfits
Aloe vera is truly an amazing medicinal plant full of health benefits. It is part of the lily family (Liliaceae), the same family that garlic and onions belong to. Different parts of the plant are used for a variety of purposes and aloe vera has both internal and external benefits. This plant contains minerals, vitamins, …
Sitting in Traffic is Damaging For Health
A new study on traffic on traffic and air pollution, conducted by the University of Surrey in the United Kingdom, indicates that keeping car windows shut and fans turned off while trapped in slow-moving traffic jams, might minimize threat of exposure to poisonous emissions by up to 76 percent. The research was published as a …