Golo diet, also known as Golo Metabolic Plan, was introduced in 2009. This diet plan claims that there is undoubtedly an issue with the hormones, that is messing with the ability to lose weight. According to this Golo diet plan, the problem is with the insulin hormone acts as a hindrance in the weight loss …
What is this diet plan about? A diet plan that relies mostly on the food intake from plants is known as the Plant-based diet. It not only involves vegetables and fruits. Instead, it also involves seeds, oils, legumes, whole grains, etc. Using a plant-based diet does not mean that you will only be eating the …