In an office environment, standing up and waking around can help mitigate the harmful effects of sitting down for extended periods of time. A study from Glasgow University (UK) suggests that it is not just the amount of time you spend standing but the number of times you stand up as well. The study revealed …
energy
Honey – Nature’s Golden Elixir And Healthy Food with Numerous Benefits
Honey is an old medicinal product which has been used worldwide for over 2500 years. Certain traditional systems of medicine such as Ayurveda use it and modern-day scientists are researching its beneficial properties for a variety of applications, the best known being for the healing of wounds. Honey’s popularity stems from its versatility and the …
A Common Sense Approach To Exercise And Keep Yourself Fit For Daily Life Routine
Getting into a regular routine to go to the gym is not easy for many people. While every individual has to find their own way to summon up the motivation and discipline to do so, there are ways to strengthen resolve. Once an exercise routine becomes a habit, it becomes much easier. Different people find …
New Study Reveals Different Thinking In Approach To Dealing With Peanut And Egg Allergies
Introducing kids to eggs and peanuts between the ages of 4 to 6 months old may reduce the risk of their developing allergies to these foods later according to a new study. Researchers analyzed information from nearly 150 previous studies involving more than 200,000 children and examined what happens when certain foods are introduced to …