There are many home recipes for warming beverages which are much in demand during winter. But there are some with excellent health benefits with the added bonus of being tasty and keeping people warm. Here are a few recipes for our readers to try out. Hot Water And Lemon Ingredients: 1 to 1 1/2 cups …
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Keeping The Skin Healthy & Fresh During Winter
Keeping your skin radiant and hydrated can be challenging during winters with the cold, lack of sunlight, dehydrating central heat, comfort eating, and lower exercise levels. There are certain tips that help your skin to look at its best during this season. A proper diet is in fact one of the most important factors when …
The Nutritional Value Of Eggs And The Best Ways To Cook Them
Eggs are cheap and nutritious, containing vitamins, healthy fats, trace nutrients, minerals, and proteins. They also have relatively few calories. But, as with most foods, some ways of cooking and eating them are healthier than others. While they can be eaten raw and many people do, cooking them destroys any potentially dangerous bacteria and makes …
A Common Sense Approach To Exercise And Keep Yourself Fit For Daily Life Routine
Getting into a regular routine to go to the gym is not easy for many people. While every individual has to find their own way to summon up the motivation and discipline to do so, there are ways to strengthen resolve. Once an exercise routine becomes a habit, it becomes much easier. Different people find …