A new study has revealed that eating a compound called spermidine may help to reduce the risk of liver cancer. It is found in foodstuffs such as soy, whole grains, aged cheese, corn, legumes, and mushrooms. Studies done on mice fed on an oral supplement of spermidine revealed that they were less likely to develop …
healthy food
Current Nutritional Trends And A Common Sense Approach To Diet And Health
There are several nutritional trends currently in vogue. One of the most popular ones are meat-free foods, in demand because of factors like environment, health, and animal welfare. The new generation of plant-based products that substitute for meat look and taste more like the real thing than ever before. Patrick Brown, a biochemist, has designed …
Honey – Nature’s Golden Elixir And Healthy Food with Numerous Benefits
Honey is an old medicinal product which has been used worldwide for over 2500 years. Certain traditional systems of medicine such as Ayurveda use it and modern-day scientists are researching its beneficial properties for a variety of applications, the best known being for the healing of wounds. Honey’s popularity stems from its versatility and the …
Common Sense Tips For Losing Weight Quickly And Consistently
It is possible to lose a significant amount of weight in a relatively short period of time and only small sacrifices are necessary to achieve the goal. We go into these below and if individuals put some of them into practice, depending on the eating and exercise strategies that best fit their lifestyle, the pounds …